Terms and Conditions

All content provided on this blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information. These terms and conditions of use are subject to change at anytime and without notice.

...More simply stated, I'm not a certified fitness trainer, medical, health, or beauty professional. I'm sharing what I've learned in my own personal journey to hopefully entertain and inspire you. My blog should not be taken as professional advice of any means. Simply enjoy!