tag:blogger.com,1999:blog-8786503357999782564.post5811502499653862704..comments2023-11-22T00:31:01.425-08:00Comments on Coffee, Scarves, and Running Shoes: Healing My HeelAnonymoushttp://www.blogger.com/profile/07157420307896485895noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-8786503357999782564.post-42126427311869014462017-05-09T05:23:44.769-07:002017-05-09T05:23:44.769-07:00Heel lifts are also used by people who want to add...Heel lifts are also used by people who want to add a few extra inches to their frame. Many more men use heel lifts cosmetically than women. <a href="https://myshoelifts.com/" rel="nofollow">taller insoles</a><br />Anonymoushttps://www.blogger.com/profile/02419086587923388433noreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-2052534022686289622016-09-30T13:27:34.240-07:002016-09-30T13:27:34.240-07:00Footwear plays a very important role in our day to...Footwear plays a very important role in our day today activities. In every part of the world everyone wears something on their feet. The type of footwear you have depends on the type of work or the field you are in. but there is something common about all type of footwear to everyone. Everyone would not mind having comfort shoes on. I find this website for <a href="http://bestshoeswomen.com/best-shoes-for-ankle-pain/" rel="nofollow">Shoes for Ankle Pain</a> you can visit this site.Peter Floydhttps://www.blogger.com/profile/14532264814565369687noreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-2728494877208154382016-07-19T23:36:46.098-07:002016-07-19T23:36:46.098-07:00That week, the heel torment deteriorated and more ...That week, the heel torment deteriorated and more awful. I'd discover myself strolling on my tip-toes at home to abstain from putting weight on my heel. By Thursday, the heel torment expanded to a point where I could scarcely walk. What's more terrible - the agony spread to my curve, which was swollen and somewhat blue.<br /><br /><a href="http://walkingshoescenter.net/" rel="nofollow">Kevin K. Salinas</a>www.rakibulislam.comhttps://www.blogger.com/profile/06207947164648026615noreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-66482165674479732522016-06-20T00:24:55.717-07:002016-06-20T00:24:55.717-07:00Also its back to school for kids! That means new s...Also its back to school for kids! That means new stationery, new bags and new shoes, all the more reason to check out these brand new products on offer.I find this website for <a href="http://topshoeswomen.com/best-walking-shoes-for-knee-pain-for-women/" rel="nofollow">Best Knee Pain Shoes</a>.Peter Floydhttps://www.blogger.com/profile/14532264814565369687noreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-71945014409068916112015-01-04T19:33:50.612-08:002015-01-04T19:33:50.612-08:00Are human hair extensions of a higher quality than...Are human hair extensions of a higher quality than synthetic extensions? This largely depends on how long you want to keep your <a href="http://www.abhair.com/virgin-indian-hair" rel="nofollow">Virgin Indian Hair Extensions</a> attached and how you plan to style them. If you are looking for long-term extensions that you can style more or less freely with heated appliances, human hair is the choice for you. If you are only planning to keep your extensions in for a short amount of time an cheap, such as for a wedding or other celebration, then synthetic hair may be a better option due to its dramatically lower cost.hair extensionshttps://www.blogger.com/profile/04859327165402209534noreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-65403975921947092482013-10-31T02:56:28.725-07:002013-10-31T02:56:28.725-07:00I'm sorry to hear about your heal! So scary th...I'm sorry to hear about your heal! So scary that you couldn't put weight on it. Thats when I would have a panic attack and it sounds like you were more level headed than I would be :) Haha It is amazing what some time off for resting and a little TLC can do. I found that a lot of my soreness decreased dramatically when I started icing more regularly. And taking time off to heal my injuries is helping things feel faster, rather than just pushing an injury out even longer.<br /><br />I'm also in the same boat as you... I have at least one pair of gently used running shoes I don't know what to do with. If you find a good place to sell yours, do share, will you? :)Aliciahttps://www.blogger.com/profile/13608852050730225831noreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-62963749046441491882013-10-23T15:44:41.544-07:002013-10-23T15:44:41.544-07:00So glad the heel is healing :) Boy, do I know abou...So glad the heel is healing :) Boy, do I know about injuries. I feel like I've been injured more than not for the past three years. I still haven't gotten very good at dealing with them, though. The one thing I do right now, though, is being more cautious and taking time off at the first sign of a potential injury. <br />Sounds like you'll be back in no time! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-58906269650382136752013-10-22T15:34:38.730-07:002013-10-22T15:34:38.730-07:00Sorry to hear about the injury (I have certainly h...Sorry to hear about the injury (I have certainly had my share and they are always so frustrating) but glad to see that you are blogging again!<br />I am actually just now (fingers crossed after 5 good runs) basically completely over some plantar fasciitis. I know where I got it (from running in track spikes… never ever going to do that again) and what I found (and I hope this helps) that finally did the trick is seriously loosening my calves.<br />Generally the plantar is tight because of a structure higher up that is tight and pulling on it.<br />Stretching didn’t do the trick… I had to have it deep (painfully deep with a Graston tool) massaged to finally get them to free up.<br />It made all the difference. I really wish I would have known that my calves were the issue sooner… but what are you going to do.<br />You might consider making an appt with a massage therapist to really try and open up your calves and see if that doesn’t help.<br />Best of luck and am looking forward to your being 100%!<br /><br />Chris<br />http://www.mavrocatstrength.comAnonymoushttps://www.blogger.com/profile/10518127406001360705noreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-43595683859854231532013-10-21T17:36:18.293-07:002013-10-21T17:36:18.293-07:00I'm so bad about stretching, icing, and recove...I'm so bad about stretching, icing, and recovery. I wonder if that's one of the reasons I've been getting such pain in my feet during my long runs. Anonymoushttps://www.blogger.com/profile/11378658961997515035noreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-70748836323517591682013-10-20T14:08:06.361-07:002013-10-20T14:08:06.361-07:00I am currently struggling with PF. It is such a f...I am currently struggling with PF. It is such a frustrating thing for a runner to have :( Anonymoushttps://www.blogger.com/profile/05435540051744396621noreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-59861736652286235382013-10-19T17:53:49.578-07:002013-10-19T17:53:49.578-07:00I'm sorry you're going through this pain! ...I'm sorry you're going through this pain! Hopefully you are on the road to recovery. I would suggest you see if the store will take back your Brooks. The running store here that I go to has a one month trial period and if you want to take them back within that month, they will. Good luck and happy HEALING.Ceciliahttps://www.blogger.com/profile/07675173541371184501noreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-29766957542127657062013-10-19T09:42:01.049-07:002013-10-19T09:42:01.049-07:00I am glad you are recovering so well! I have not h...I am glad you are recovering so well! I have not had a serious injury yet...knock on wood. My running partner has been plagued though. I think what you said about recovery time is so important. Now if only I could get my running partner to listen!<br /><br />Amy<br /><a href="http://missadventuresinrunning.wordpress.com" rel="nofollow">Miss Adventures in Running</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-52945220185203321912013-10-19T05:29:47.664-07:002013-10-19T05:29:47.664-07:00My PF struggles seem to mirror yours pretty closel...My PF struggles seem to mirror yours pretty closely and the recovery techniques are very similar as well. One of the things I found helpful was custom orthotics. Another was using a towel before you get out of bed in the a.m. and looping it under the ball of your affected foot and gently extending your leg while pulling the top of your foot back towards you. I also managed to find a pair of slippers with gel insoles, to absorb some of the early-morning shock. Glad to hear you're pretty close to 100%, I know it's something where you feel as though you're NEVER going to heal when you first get it!.Brian Bakerhttps://www.blogger.com/profile/06844462834930299331noreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-72233743525497174402013-10-19T04:24:26.540-07:002013-10-19T04:24:26.540-07:00ugh, i'm currently experiencing left knee pain...ugh, i'm currently experiencing left knee pain which is a total bummer because it screws with my trail runs. joint/knee pain is something that i've always been scared of because i know how much it can impact your activity and until i started having this, i was so thankful that i didn't. so know i'm not sure what to do; luckily i can do other things but running trails is what seems to make it worse and I'M SO BUMMED because i look forward to my trail runs on sundays :( <br /><br />do i wait for a few weeks and not run and see where it is? do i run with a brace? do i get it checked out and if so, by whom?? these are things i think about every day so if you can shed some light or point me in the right direction, that would be fantabulous! <br /><br />like you said, you don't want to out for months so if that means that i have to stop running my beloved trails for a while then i will do that...just not sure where to go from here <br /><br />i'm so glad that you figured out what was going on with your heel and also, asics ARE THE BEST RUNNING SHOES!! i have the GT2000 and they're like running with angles caressing your feet :D<br /><br />-kathy<br /><a href="http://www.lifeinprogress.ca" rel="nofollow">Vodka and Soda</a> Kathy@MoreCoffeeLessTalkyhttps://www.blogger.com/profile/11044005966979731361noreply@blogger.comtag:blogger.com,1999:blog-8786503357999782564.post-52215772211770032002013-10-19T03:46:39.365-07:002013-10-19T03:46:39.365-07:00My work through an injury is no running with as mu...My work through an injury is no running with as much cross training as I can safely do. That's exactly what I did during 6 weeks of no running and the cross training was key to my sanity and fitness. Hope the heel problem is an easy recovery.<br /><br />Thanks for linking up with Fitness Friday! It's nice to see you back :)jillconyershttps://www.blogger.com/profile/03398264402337362781noreply@blogger.com